Minimal Equipment Program
Home Workout Command
Bands, a pair of dumbbells and your bodyweight. Serious results with no gym needed.
What you get
- PDF Program
- Individual Exercise Videos
- Progress Tracker
- Goal-Based 7-Day Meal Plans
- 8 weeks of structured progression
Pay with M-Pesa, enter your confirmation code, and your PDF, tracker, individual exercise videos and seven-day meal plan unlock in your account as soon as your payment is confirmed. Meal portions use your profile goal and calorie target, with plant-based and allergen-exclusion options. Lifetime access.