12-Week Hypertrophy Program
Muscle Command
A periodised hypertrophy system built on progressive overload, smart volume and recovery. Built for lifters who want real size.
What you get
- PDF Program
- Individual Exercise Videos
- Progress Tracker
- Goal-Based 7-Day Meal Plans
- 12 weeks of structured progression
Pay with M-Pesa, enter your confirmation code, and your PDF, tracker, individual exercise videos and seven-day meal plan unlock in your account as soon as your payment is confirmed. Meal portions use your profile goal and calorie target, with plant-based and allergen-exclusion options. Lifetime access.